Nick Greatest Squats 364.2 Kilograms (802.9 Kilos) for the twenty seventh Yr in a Row

The long-lasting powerlifter continues to point out spectacular longevity.

On July 10, 2023, World’s Strongest Man (WSM) champion Mitchell Hooper posted a video to his YouTube channel that includes a leg-training session with power sports activities icon Nick Greatest. After some warm-ups and deliberative dialog together with his eventual spotter in Hooper, the 54-year-old Greatest efficiently locks out a 364.2-kilogram (802.9-pound) back squat with wraps beginning at across the 4:45 mark within the video. In accordance with Greatest within the video, it’s now the twenty seventh consecutive 12 months that the athlete has squatted not less than this a lot weight for one rep. In a put up on his Instagram, Hooper known as it an “absolute privilege” to look at Greatest proceed his private custom.

“That makes 27 years now. The primary time was in 1996.”

Greatest wore a lifting belt, knee sleeves, and wrist wraps to assist him together with his squatting achievement. Such an tools set-up would depend below a “Wraps” qualification in a sanctioned powerlifting context. Greatest stays an lively skilled powerlifter but retired from competitive strongman in November 2022.

Extra from Breaking Muscle:

After ending his squat, Greatest and Hooper would spend the rest of their session performing some deadlifts. On the peak of their pulling section, Greatest repped out 227 kilograms (500.4 kilos), whereas Hooper labored with 275 kilograms (606.2 kilos). Greatest wore a lifting belt and lifting straps for his deadlifts, whereas Hooper appeared to have simply utilized lifting straps.

Greatest’s newest milestone squat comes on the heels of the athlete pushing himself full throttle roughly a half 12 months after a nephrectomy — the surgical elimination of a kidney. In April 2023, Greatest shared footage of himself performing seated iso lateral rows with the highest weight of 244.9 kilograms (540 pounds) for eight repetitions. Then, roughly a month later, in late Might 2023, Greatest recorded a 350-kilogram (771.6-pound) squat with wraps.

If the athlete had seen any in poor health results from his surgical procedure restoration, it wasn’t obvious with these two training tidbits. It additionally definitely isn’t evident if Greatest can squat the identical weight he’s been squatting for practically three a long time.

At this stage within the 12 months, it appears the legend is again to his customary full power.

Extra from Breaking Muscle:

On the time of this text’s publication, in keeping with his private web page on Open Powerlifting, it has been over a 12 months since Greatest final competed in a powerlifting contest. The athlete has not but introduced when he’ll compete once more however doesn’t seem to have dominated out a return. Greatest could also be ready to recuperate utterly earlier than making any commitments — a logical guess that appears to be understanding with flying colours within the health club.

Featured picture: @nickbeststrongman on Instagram

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