Friday Faves 7.14 – The Fitnessista

Hello pals! Comfortable Friday! How are you? I hope you’re having fun with the morning thus far. As we speak, I’m off to a barre class after which assembly up with a pal for lunch to speak about some thrilling upcoming plans. What are you up this weekend? We’re having pals over for sushi evening, and I’m going to start out ordering the youngsters’ uniforms and provides for again to high school. I can’t imagine it’s lower than a month away and want it may simply be summer time without end. I’m undoubtedly having fun with the slower tempo. I hope you could have a enjoyable and great weekend forward!

It’s time for the weekly Friday Faves social gathering. That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Thrilling information:

I finished IHP Level 2! WAHOO! Whereas it took me a very long time to complete – I actually wished to study and soak up as a lot as attainable, and didn’t take the course to easily go the checks – it was so price it, and I’m truthfully somewhat unhappy that it’s over. It was over 100 hours of studying, and I’m so pumped for this new certification and the flexibility to supply useful labs for my 1:1 shoppers (and in addition within the new group teaching program I’m engaged on creating). For those who’re serious about studying extra, ship me an e-mail at with the topic COACHING and I can share the totally different choices with you.

For those who’re serious about exploring a brand new profession or if you wish to take your present health or wellness observe to the following degree, I can’t say sufficient nice issues about IHP. You can check out the details here, and if you happen to use the code FITNESSISTA, you’ll be able to stand up to $250 off ranges 1 and a pair of.

Celebratory dinner at Vivace:

Trend + magnificence:

Liv and I every acquired attire from Luisa Positano they usually’re our favourite attire proper now. They’re 100% linen, made in Italy, they usually have probably the most attractive prints and patterns.

(Liv is carrying hers within the pic above!)

The leather-based purses in Rome are additionally superb. Liv and I every picked one out from somewhat retailer in Rome. (Don’t fear, P undoubtedly acquired her share of Italy souvenirs.)

This one is the proper dimension and I picked a printed strap:

I additionally should inform you about this set! In a Fb group, the women had been all raving about this Free People dupe. I made a decision to order one and check out it out and I loooove it. The standard is great and it’s tremendous just like the original version at a fraction of the fee. The link is here. 

Learn, watch, pay attention:

What are we thinking about the new Wonka movie?

Phoenix is getting a Barrio Bread! Prepare for the most effective bread of your liiiives.

I noticed Sound of Freedom earlier this week with a Bible research pal, and it was extremely highly effective and properly carried out. It’s clearly a tricky topic, however I really feel prefer it was navigated properly, and extremely suggest it.  

Health + good eats:

We’ve been doing a community detox this week and I forgot how nice it feels. I ended up doing a modified model – didn’t need to add any additional stress with the attention situation- however I’ve been sleeping properly, have vitality, and am rekindling my love for greens lol.

The teriyaki meatballs from the Rachel’s Good Eats cookbook had been an A+. The youngsters beloved them, too.

Spiced zucchini carrot bread. Can’t wait to do this.

Go-to boba tea order: rose milk tea with almond milk and unique boba. YUM.

Comfortable Friday, pals! What’s one thing you’re loving this week??



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