2023 CrossFit Video games Day 1 Outcomes

Alexis Raptis and Roman Khrennikov put themselves in wonderful place for the remainder of the weekend.

The primary day of Particular person competitors on the 2023 CrossFit Games has lastly concluded. Alexis Raptis and Roman Khrennikov are in first place for the Girls and Males, respectively, with three days remaining for this section of the competitors. Emily Rolfe (second place) and Arielle Loewen (third place) spherical out the early podium for the Girls. On the Males’s aspect, Jay Crouch (second place) and Spencer Panchik (third place) are simply behind Khrennikov.

2023 CrossFit Video games Particular person Leaderboard

The athletes started their day at 9:30 a.m. Japanese Time in Madison, WI. Not like final 12 months’s Video games, there was no main inclement climate that pushed any occasion or exercise scheduling again. Although the 2022 Games did initially have plans for a relaxation day, that’s not the case in 2023. The Particular person athletes who make all of it the best way to the Finals are anticipated to compete for 4 consecutive days by means of Sunday, August 6, 2023.

Listed below are the respective top-10s for the Particular person Girls and Males after Day 1 of the 2023 CrossFit Video games:


  1. Alexis Raptis (United States) — 270 factors | Chief
  2. Emily Rolfe (Canada) — 246 factors
  3. Arielle Loewen (United States) — 225 factors
  4. Emma Lawson (Canada) — 222 factors
  5. Annie Thorisdottir (Iceland) — 216 factors
  6. Bethany Flores (United States) — 204 factors
  7. Laura Horvath (Hungary) — 202 factors
  8. Paige Powers (United States) — 198 factors
  9. Katrin Tanja Davidsdottir (United States)— 188 factors
  10. Jamie Simmonds (New Zealand) — 183 factors


  1. Roman Khrennikov (United States) — 279 factors | Chief
  2. Jay Crouch (Australia) — 258 factors
  3. Spencer Panchik (United States) — 225 factors
  4. Moritz Fiebig (Germany) — 216 factors
  5. Samuel Cournoyer (Canada) — 204 factors
  6. Brent Fikowski (Canada) — 201 factors
  7. Bjornvin Karl Gudmundsson (Iceland) — 164 factors
  8. Dallin Pepper (United States) — 143 factors
  9. James Sprague (United States) — 143 factors
  10. Jonne Koski (Finland) — 128 factors

Extra from Breaking Muscle:

Occasion 1 Outcomes Journey

On this exercise, athletes had 40 minutes to finish as many 2,400-meter laps as attainable whereas driving a Trek Bikes Marlin 8 Mountain Bike. Every lap featured an 80-meter run with the bike to return it to a spot the place it may be ridden once more.

The story of the exercise was undoubtedly Emma Lawson, who paced forward of the Girls with seven laps for the primary Video games occasion win of her profession. Lawson was the 2022 CrossFit Rookie of the Yr and seems to already be constructing properly on that debut. On the Males’s aspect, Ant Haynes cruised forward of the remainder of his friends with seven laps, too, however the present general prime two (Khrennikov and Crouch) weren’t far behind in fifth and fourth place, respectively. Haynes is in thirtieth place after the primary day.

Listed below are the highest 5 finishers for the Girls:


  1. Emma Lawson — 7 laps
  2. Emily Rolfe — 7 laps
  3. Emma Tall — 7 laps
  4. Katrin Tanja Davidsdottir — 7 laps
  5. Alexis Raptis — 7 laps


  1. Ant Haynes — 7 laps
  2. Arthur Semenov — 7 laps
  3. Jeffrey Adler — 7 laps
  4. Jay Crouch — 7 laps
  5. Roman Khrennikov — 7 laps

Extra from Breaking Muscle:

Occasion 2 Outcomes Pig Chipper

Throughout this exercise for time, the athletes needed to throw round a mechanized “pig” weighing 254 kilograms (560 kilos) whereas finishing different workouts, chipper-style. In a chipper, each repetition of 1 train have to be completed earlier than continuing ahead. The sequence was as follows:

  • 10 pig flips
  • 25 chest-to-bar pull-ups
  • 50 toes-to-bar
  • 100 wall ball pictures
  • 50 toes-to-bar
  • 25 chest-to-bar pull-ups
  • 10 pig flips

Khrennikov started to separate himself from the pack throughout this occasion, ending the Pig Chipper with a time of 14:28.77. That was nearly 16 seconds quicker than runner-up Lazar Dukic. Laura Horvath was much more dominant for the Girls, with a time of 13:50.40, which was over a minute quicker than the following finest competitor.

Extra from Breaking Muscle:

Occasion 3 Outcomes Inverted Medley

For the ultimate occasion of Day 1 on the 2023 CrossFit Video games, the athletes needed to be handstand-proficient within the aptly-named Inverted Medley. For time, with a seven-minute time restrict, here’s what the athletes needed to full:

  • 30-foot unbroken handstand stroll over the ramp
  • 8 free-standing handstand push-ups
  • Unbroken impediment steps to a 180-degree pirouette
  • 16 pull-overs
  • 360-degree pirouette to an unbroken step impediment
  • 8 free-standing handstand push-ups
  • 30-foot unbroken handstand stroll over the ramp

With a time of three:12.75, Danielle Brandon set the tempo for the Girls. On the Males’s aspect, Cole Greashaber (3:47.89) was victorious, however runner-up Justin Medeiros may need been the larger story. The 2-time reigning champion in Medeiros sits in twenty second place after the primary day of the Video games. It’s unclear what exactly occurred to Medeiros, however commentary groups famous he had fallen throughout the Journey occasion. It’s too early to declare a brand new champion, however Medeiros’ reign is in jeopardy after sooner or later.

Day 2 Is Up Subsequent

The 2023 CrossFit Video games proceed on Friday, August 4, 2023, with only a two-workout slate: The Alpaca Redux and the Ski Bag. Any athlete proficient in pushing sleds, legless rope climbs, and the SkiErg machine is probably going relishing what’s to return in Madison. With three days left at CrossFit’s flagship contest, something can occur, with either side of the Particular person subject now seemingly large open. There’s a complete weekend to go, and chaos already reigns.

Featured picture: @crossfitgames on Instagram

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